---
title: "Julia Norwood Tai Chi Walking Exercises for Seniors"
ean: "9798187579761"
brand: "Julia Norwood"
category: "Medier > Bøger > Trykte bøger"
price_min: 99
price_max: 99
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9798187579761/tai-chi-walking-exercises-for-seniors
last_checked: 2026-10-14
---

# Julia Norwood Tai Chi Walking Exercises for Seniors

EAN 9798187579761 · Mærke: Julia Norwood · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Julia Norwood Tai Chi Walking Exercises for Seniors fra 1 forhandler. Billigste pris nu: 99 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9798187579761/tai-chi-walking-exercises-for-seniors

## Priser
- **Billigste pris nu:** 99 kr hos Saxo DK
- **Prisspænd:** 99 kr – 99 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 99 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Improve your balance, move with greater confidence, and stay active - one simple step at a time. Whether you're new to Tai Chi or looking for a gentle way to support your mobility, this beginner-friendly guide introduces the walking principles of Yang-Style Tai Chi through short, easy-to-follow daily routines. With just 10 minutes a day, you'll develop healthy movement habits that fit naturally into everyday life. nside you'll discover: A complete 28-day step-by-step program Designed to help you build confidence and improve balance at a comfortable pace.15 progressive Tai Chi Walking exercises With clear illustrations to help develop coordination, posture, body awareness, and smoother movement.Simple techniques for everyday mobility Including walking, turning, standing, stepping, getting up from a chair, and navigating uneven surfaces.Easy modifications for different fitness and mobility levels Making the exercises accessible for complete beginners and active seniors alike.Video support for selected exercises To help you better understand key movements and practice with confidence. No previous Tai Chi experience is needed, and no special equipment is required. Simply follow the step-by-step lessons and enjoy a gentle, low-impact practice from the comfort of your home. Start your Tai Chi Walking journey today and discover a simple, enjoyable way to move with greater balance, confidence, and independence.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9798187579761/tai-chi-walking-exercises-for-seniors
Priserne er sidst kontrolleret 2026-10-14.