---
title: "Héctor García og Francesc Miralles Forest Bathing"
ean: "9784805316009"
brand: "Héctor García og Francesc Miralles"
category: "Medier > Bøger > Trykte bøger"
price_min: 149
price_max: 149
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9784805316009/forest-bathing
last_checked: 2026-10-14
---

# Héctor García og Francesc Miralles Forest Bathing

EAN 9784805316009 · Mærke: Héctor García og Francesc Miralles · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Héctor García og Francesc Miralles Forest Bathing fra 1 forhandler. Billigste pris nu: 149 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9784805316009/forest-bathing

## Priser
- **Billigste pris nu:** 149 kr hos Saxo DK
- **Prisspænd:** 149 kr – 149 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 149 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Shinrin Yoku: The Art and Science of Forest Bathing for Mindfulness and Healing Discover the healing power of Shinrin Yoku —"taking in the forest atmosphere"—the Japanese practice of forest bathing that's more than just a walk in the woods. This book offers practical guidelines for finding peace and renewal anywhere, from unplugging your phone to noticing the subtle irregularities in nature that can help soften self-criticism. Learn how to be fully present and mindful in the forest—and how to carry that mindfulness back home, even if you live in the busiest city. Forest Bathing explores traditional Japanese concepts essential to this practice, including: Yugen : A profound, ineffable experience of the world around us Komorebi : The magical interplay of sunlight filtering through leaves Wabi Sabi : Embracing imperfection and impermanence Dive into the science of phytoncides—natural compounds released by plants that boost our health—and the rich history and philosophy behind forest bathing. Drawing on examples from ancient Celts to Henry David Thoreau, this book reconnects readers with the deep, often overlooked bond between humans and nature. Whether you're seeking stress relief, improved well-being, or a new path to mindfulness, Forest Bathing offers timeless wisdom and practical advice for anyone ready to slow down and breathe in the healing power of the forest.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9784805316009/forest-bathing
Priserne er sidst kontrolleret 2026-10-14.