---
title: "Bella Mente Press No Worries"
ean: "9781952676000"
brand: "Bella Mente Press"
category: "Medier > Bøger"
price_min: 154
price_max: 154
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781952676000/no-worries
last_checked: 2026-10-19
---

# Bella Mente Press No Worries

EAN 9781952676000 · Mærke: Bella Mente Press · Kategori: Medier > Bøger

Sammenlign priser på Bella Mente Press No Worries fra 1 forhandler. Billigste pris nu: 154 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781952676000/no-worries

## Priser
- **Billigste pris nu:** 154 kr hos Saxo DK
- **Prisspænd:** 154 kr – 154 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 154 kr | 1-4 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages: Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas:Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet:Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters:Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises: Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers:A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections:Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress:Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781952676000/no-worries
Priserne er sidst kontrolleret 2026-10-19.