---
title: "John Delony Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness"
ean: "9781942121626"
brand: "John Delony"
category: "Medier > Bøger"
price_min: 324
price_max: 324
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781942121626/own-your-past-change-your-future-a-not-so-complicated-approach-to
last_checked: 2026-10-16
---

# John Delony Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

EAN 9781942121626 · Mærke: John Delony · Kategori: Medier > Bøger

Sammenlign priser på John Delony Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness fra 1 forhandler. Billigste pris nu: 324 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781942121626/own-your-past-change-your-future-a-not-so-complicated-approach-to

## Priser
- **Billigste pris nu:** 324 kr hos Saxo DK
- **Prisspænd:** 324 kr – 324 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 324 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Get on the path to being well. We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well. You'll learn how to: Redefine what trauma is and how to identify it in your life. Grieve and heal from past hurt and trauma. Make friends as an adult--it's not easy, but it is necessary. Change your thoughts--it's possible. Assess and evaluate your actions--these can change too. You'll laugh. You'll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you'll learn how to leave the past where it belongs and get on the path to healing.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781942121626/own-your-past-change-your-future-a-not-so-complicated-approach-to
Priserne er sidst kontrolleret 2026-10-16.