---
title: "The Everyday High-Fibre Plan - 130 delicious recipes to help you feel younger and live longer - Farzanah Nasser - Paperback Bog - New River Books Ltd - 2026 - Engelsk - Booktok.dk"
ean: "9781915780638"
brand: "New River Books Ltd"
category: "Medier > Bøger"
price_min: 214
price_max: 249
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781915780638/the-everyday-high-fibre-plan-130-delicious-recipes-to-help-you-feel
last_checked: 2026-10-19
---

# The Everyday High-Fibre Plan - 130 delicious recipes to help you feel younger and live longer - Farzanah Nasser - Paperback Bog - New River Books Ltd - 2026 - Engelsk - Booktok.dk

EAN 9781915780638 · Mærke: New River Books Ltd · Kategori: Medier > Bøger

Sammenlign priser på The Everyday High-Fibre Plan - 130 delicious recipes to help you feel younger and live longer - Farzanah Nasser - Paperback Bog - New River Books Ltd - 2026 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 214 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781915780638/the-everyday-high-fibre-plan-130-delicious-recipes-to-help-you-feel

## Priser
- **Billigste pris nu:** 214 kr hos Booktok
- **Prisspænd:** 214 kr – 249 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 214 kr | 1-3 dage |
| Saxo DK | 249 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> ALL RECIPES NATURALLY GLUTEN FREE 'Scrummy recipes from a brilliant new book to improve gut health, boost energy levels and make you feel younger.' THE DAILY MAIL "Your gut will love you for getting this book." Dr Rupy Aujla, The Doctor's Kitchen "An enlightening and practical read that demystifies fibre nutrition with precision and warmth. Packed with smart, science-backed advice you can put into practice immediately. A must-read." Liz Earle, MBE Good health begins in the gut. And the key to a healthy gut? Fibre - our most underrated nutrient. Do you struggle with low energy, sluggish digestion and constant cravings? You're not alone - 96% of adults in the UK aren't getting enough fibre, and it's affecting our health in ways we don't even realise. Registered nutritionist and certified functional medicine practitioner, Farzanah Nasser, is on a mission to help us transform our health through ONE simple change. By incorporating 30g of fibre into our daily meals. Backed by the latest science, her 30-day plan is packed with delicious naturally gluten free recipes that make boosting your fibre intake effortless and enjoyable. Complete with meal plan suggestions and lifestyle guidance, The Everyday High-Fibre Plan will not only improve your gut health, but also bring benefits throughout the body - reducing inflammation, supporting your hormone cycles, improving your mood, and helping you sleep better than ever before. "We know most of us could do with a good dose of daily fibre, but it seems confusing and another thing to worry about! Farzanah Fibre Queen shows us to how to do it deliciously." Melissa Hemsley, bestselling author and chef "This book is everything you need to optimise your gut health! Farzanah's step-by-step guide and her mouth-watering recipes make the best health of your life not just a goal, but a reality." Dr Gemma Newman, bestselling author and GP

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781915780638/the-everyday-high-fibre-plan-130-delicious-recipes-to-help-you-feel
Priserne er sidst kontrolleret 2026-10-19.