---
title: "The School of Life The Calm Workbook"
ean: "9781912891498"
brand: "The School of Life"
category: "Medier > Bøger"
price_min: 229
price_max: 229
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781912891498/the-calm-workbook
last_checked: 2026-10-14
---

# The School of Life The Calm Workbook

EAN 9781912891498 · Mærke: The School of Life · Kategori: Medier > Bøger

Sammenlign priser på The School of Life The Calm Workbook fra 1 forhandler. Billigste pris nu: 229 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781912891498/the-calm-workbook

## Priser
- **Billigste pris nu:** 229 kr hos Saxo DK
- **Prisspænd:** 229 kr – 229 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 229 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift. Even those of us starting from a more agitated position can systematically understand and lay claim to it. Too many books on this subject simply explain what it would be like to be calm. This is a workbook that takes us through the practical steps required to actually become calm. It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends. Furthermore, the book invites us to build calming routines into our daily lives so that what we learn can stick with us and change us for the long term. Based on years of The School of Life's work in the area of anxiety and calm, this is a landmark workbook guaranteed to bring about the calmer state of mind we long for and deserve.

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Priserne er sidst kontrolleret 2026-10-14.