---
title: "Joann Lutz Trauma Healing in the Yoga Zone"
ean: "9781912085071"
brand: "Joann Lutz"
category: "Medier > Bøger"
price_min: 314
price_max: 314
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781912085071/trauma-healing-in-the-yoga-zone
last_checked: 2026-10-15
---

# Joann Lutz Trauma Healing in the Yoga Zone

EAN 9781912085071 · Mærke: Joann Lutz · Kategori: Medier > Bøger

Sammenlign priser på Joann Lutz Trauma Healing in the Yoga Zone fra 1 forhandler. Billigste pris nu: 314 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781912085071/trauma-healing-in-the-yoga-zone

## Priser
- **Billigste pris nu:** 314 kr hos Saxo DK
- **Prisspænd:** 314 kr – 314 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 314 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Trauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity with yoga. The book is needed for several reasons: for mental health professionals, it offers a comprehensive overview of yoga philosophy and practices, as well as yoga-based options for working with the client's embodied experience, a major element in trauma healing. For yoga professionals and practitioners, it provides insight into the natural integration of yoga with polyvagal theory and other current approaches in the field of somatic psychology. Both professions are currently being enriched by data from the field of neuropsychology that describes brain function, in real time, in various mental and emotional states. This data supports yoga's effectiveness in regulating the autonomic nervous system, a key to trauma recovery.

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Priserne er sidst kontrolleret 2026-10-15.