---
title: "Martin Seligman What You Can Change. . . and What You Can't"
ean: "9781857883978"
brand: "Martin Seligman"
category: "Medier > Bøger"
price_min: 194
price_max: 194
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781857883978/what-you-can-change-and-what-you-cant
last_checked: 2026-10-14
---

# Martin Seligman What You Can Change. . . and What You Can't

EAN 9781857883978 · Mærke: Martin Seligman · Kategori: Medier > Bøger

Sammenlign priser på Martin Seligman What You Can Change. . . and What You Can't fra 1 forhandler. Billigste pris nu: 194 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781857883978/what-you-can-change-and-what-you-cant

## Priser
- **Billigste pris nu:** 194 kr hos Saxo DK
- **Prisspænd:** 194 kr – 194 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 194 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> SCIENCE-BASED WAYS TO CHANGE WHAT YOU WANT TO CHANGE IN YOUR LIFE There is an overwhelming amount of mis-information around about treatments for everything from alcohol abuse to weight loss. As a result, people who try to tackle their own conditions often experience the frustration of mixed success, relapse, or outright failure. To address this, internationally esteemed psychologist Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover the most effective way to address each condition. He frankly reports what does not work, and pinpoints the techniques and therapies that work best, discussing why they work and how you can use them to change your behaviours. Inside you'll discover the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight and why dieters always gain back the pounds they "lost"; the four therapies that work for depression; the pros and cons of anger - and much more! Wise, direct, and very useful, this is a science-backed book that can help anyone make long-lasting change in their life.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781857883978/what-you-can-change-and-what-you-cant
Priserne er sidst kontrolleret 2026-10-14.