---
title: "Jessica Kingsley Publishers Myofascial Magic in Action (4, 2024) | Joanne Avison"
ean: "9781839977756"
brand: "Jessica Kingsley Publishers"
category: "Medier > Bøger"
price_min: 499
price_max: 579
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781839977756/myofascial-magic-in-action-4-2024-joanne-avison
last_checked: 2026-10-15
---

# Jessica Kingsley Publishers Myofascial Magic in Action (4, 2024) | Joanne Avison

EAN 9781839977756 · Mærke: Jessica Kingsley Publishers · Kategori: Medier > Bøger

Sammenlign priser på Jessica Kingsley Publishers Myofascial Magic in Action (4, 2024) | Joanne Avison fra 2 forhandlere. Billigste pris nu: 499 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781839977756/myofascial-magic-in-action-4-2024-joanne-avison

## Priser
- **Billigste pris nu:** 499 kr hos Saxo DK
- **Prisspænd:** 499 kr – 579 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 499 kr | — |
| Plusbog | 579 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> "Avison offers an eloquent, leading-edge account of the art and science of fasciategrity" Myofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and changes all that we thought we knew. Joanne Avison's explanations are straightforward and accessible while exploring keys to balance, poise, ease of motion, longevity, resilience and the natural magic of this incredible tissue network within EVERY human body. In this book, you will discover the magic of how myofascia (particularly) and fascia (universally) design individual shape and motion. You will uncover the "5 Rs of myofascial magic": - Rebound - how we use the ground as a free resource - Recoil - how the human blueprint relies on it for well-being - Release - how everyone has access to (metabolically) free elastic energy - Restore - how every age and stage of fitness and ability can be optimised - Refine - how to optimise whatever is best for the individual, however they are at the time Learning about the intricate and fascinating web of connective tissue, known as the fascia, will transform your practice and the way you perceive the human body and the beings you work with. As a practitioner, regardless of modality, this serves the keys to optimising programmes for different clients. This is a fantastic resource for yoga teachers, therapists, and movement professionals as well as manual therapists looking for small micro-movements to give their clients for homework. Distinguish where the magic happens, from the inside out.

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Priserne er sidst kontrolleret 2026-10-15.