---
title: "Sarah Pegrum og Dr Sarah Pegrum Break the Binds of Weight Stigma"
ean: "9781839977237"
brand: "Sarah Pegrum og Dr Sarah Pegrum"
category: "Medier > Bøger > Trykte bøger"
price_min: 194
price_max: 194
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781839977237/break-the-binds-of-weight-stigma
last_checked: 2026-10-14
---

# Sarah Pegrum og Dr Sarah Pegrum Break the Binds of Weight Stigma

EAN 9781839977237 · Mærke: Sarah Pegrum og Dr Sarah Pegrum · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Sarah Pegrum og Dr Sarah Pegrum Break the Binds of Weight Stigma fra 1 forhandler. Billigste pris nu: 194 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781839977237/break-the-binds-of-weight-stigma

## Priser
- **Billigste pris nu:** 194 kr hos Saxo DK
- **Prisspænd:** 194 kr – 194 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 194 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> "I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..." What if you didn't feel held back by your body? This guide helps you to free yourself from harmful social attitudes about weight and to start living now. Break the Binds of Weight Stigma draws on Acceptance and Commitment Therapy (ACT), a positive, action-based form of therapy that works by accepting your natural emotions and using your own personal values to build a path to the life you want to live. Stories, worksheets, reflection questions, and guided exercises show you how to embrace yourself and fight back against the social structures that tie value to size. This is not a book about changing your body or losing weight. It's a guide to help you connect with the things that are important to you regardless of your weight. It's a step towards countering the harmful messages in society about our bodies. It's a movement. It's radical. It's freedom.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781839977237/break-the-binds-of-weight-stigma
Priserne er sidst kontrolleret 2026-10-14.