---
title: "Jessica Kingsley Publishers Looking After Your Autistic Self (4, 2023) | Niamh Garvey"
ean: "9781839975608"
brand: "Jessica Kingsley Publishers"
category: "Medier > Bøger > Trykte bøger"
price_min: 184
price_max: 243
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781839975608/looking-after-your-autistic-self-4-2023-niamh-garvey
last_checked: 2026-10-28
---

# Jessica Kingsley Publishers Looking After Your Autistic Self (4, 2023) | Niamh Garvey

EAN 9781839975608 · Mærke: Jessica Kingsley Publishers · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Jessica Kingsley Publishers Looking After Your Autistic Self (4, 2023) | Niamh Garvey fra 2 forhandlere. Billigste pris nu: 184 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781839975608/looking-after-your-autistic-self-4-2023-niamh-garvey

## Priser
- **Billigste pris nu:** 184 kr hos Saxo DK
- **Prisspænd:** 184 kr – 243 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 184 kr | 1-4 hverdage |
| Plusbog | 243 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> 'I no longer try to mask my autism; I now work to support my autism' It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers. What's more, every element of this book can be personalised to you. Featuring strategies including 'quick calm plans' for managing triggers and lived-experience advice on understanding emotional regulation, coping with sensory overload and how to look after your senses during intimacy, this guide is here to ensure that you don't just survive adulthood, you thrive in it.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781839975608/looking-after-your-autistic-self-4-2023-niamh-garvey
Priserne er sidst kontrolleret 2026-10-28.