---
title: "Laura J. Petracek The DBT Workbook for Alcohol and Drug Addiction"
ean: "9781839972522"
brand: "Laura J. Petracek"
category: "Medier > Bøger"
price_min: 199
price_max: 199
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781839972522/the-dbt-workbook-for-alcohol-and-drug-addiction
last_checked: 2026-10-16
---

# Laura J. Petracek The DBT Workbook for Alcohol and Drug Addiction

EAN 9781839972522 · Mærke: Laura J. Petracek · Kategori: Medier > Bøger

Sammenlign priser på Laura J. Petracek The DBT Workbook for Alcohol and Drug Addiction fra 1 forhandler. Billigste pris nu: 199 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781839972522/the-dbt-workbook-for-alcohol-and-drug-addiction

## Priser
- **Billigste pris nu:** 199 kr hos Saxo DK
- **Prisspænd:** 199 kr – 199 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 199 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again. DBT is a combination of CBT, mindfulness, and distress tolerance skills tailored to those who feel emotions very intensely. Exploring skills and strategies drawn from DBT that work in tandem with your recovery program, this book provides a new roadmap to reduce symptoms of emotional distress and to support your sobriety and mental health. Written by clinical psychologist, Laura Petracek, this ground-breaking workbook draws on the author's clinical and lived experience of addiction recovery, bipolar disorder, and other mental health challenges.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781839972522/the-dbt-workbook-for-alcohol-and-drug-addiction
Priserne er sidst kontrolleret 2026-10-16.