---
title: "Gwendoline Smith The Book of Overthinking"
ean: "9781838952785"
brand: "Gwendoline Smith"
category: "Medier > Bøger > Trykte bøger"
price_min: 119
price_max: 119
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781838952785/the-book-of-overthinking
last_checked: 2026-10-14
---

# Gwendoline Smith The Book of Overthinking

EAN 9781838952785 · Mærke: Gwendoline Smith · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Gwendoline Smith The Book of Overthinking fra 1 forhandler. Billigste pris nu: 119 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781838952785/the-book-of-overthinking

## Priser
- **Billigste pris nu:** 119 kr hos Saxo DK
- **Prisspænd:** 119 kr – 119 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 119 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> YOUR BRAIN ISN'T BROKEN. YOU'RE JUST STUCK IN A LOOP. LEARN HOW TO FREE YOURSELF FROM THE CYCLE OF WORRY. If you're someone who constantly replays conversations in your head, jumps to the worst-case scenario in every situation, and spirals into negative thought patterns easily, it's time to break the cycle of worry and start trusting yourself. Psychologist and bestselling author Gwendoline Smith explains why your brain might do this, and simple techniques and tools to stop the negative loop. With simple exercises and by understanding your mind, you can stop ruminating on the past, and move more confidently into the future. Based on cognitive behavioural therapy, this book will help you quiet your brain's negativity: from your personal life to relationships and work. What could you do if you didn't overthink it? RATED FIVE STARS BY READERS 'This book has been amazing... I plan on reading it again and doing all the exercises' 'Really helpful in starting me on the road to more positive thinking' 'I love this book, the thought virus section was so relatable' 'Crammed full of insights, wisdom, and practical advice'

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781838952785/the-book-of-overthinking
Priserne er sidst kontrolleret 2026-10-14.