---
title: "Alba Cardalda How to Tell People to F**k Off Politely"
ean: "9781837827756"
brand: "Alba Cardalda"
category: "Medier > Bøger"
price_min: 174
price_max: 174
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781837827756/how-to-tell-people-to-fk-off-politely
last_checked: 2026-10-19
---

# Alba Cardalda How to Tell People to F**k Off Politely

EAN 9781837827756 · Mærke: Alba Cardalda · Kategori: Medier > Bøger

Sammenlign priser på Alba Cardalda How to Tell People to F**k Off Politely fra 1 forhandler. Billigste pris nu: 174 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781837827756/how-to-tell-people-to-fk-off-politely

## Priser
- **Billigste pris nu:** 174 kr hos Saxo DK
- **Prisspænd:** 174 kr – 174 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 174 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> The Spanish bestseller that's become an international phenomenon Relationships without clear boundaries are like highways without road signs: nobody knows where to go, and sooner or later somebody’s going to get hurt. 'A clear guide, full of practical tips.' – El Mundo In How to Tell People to F**k Off Politely , clinical psychologist and neuropsychologist Alba Cardalda shows how healthy boundaries aren't about pushing people away: they're about building relationships based on openness, mutual respect and emotional intelligence. Drawing on psychology, cognitive behavioural techniques and years of clinical experience, she explains why expressing our needs can feel so difficult and provides the practical tools to say what we really mean with confidence. You'll learn how to: Recognize self-sabotaging beliefs and people-pleasing patterns Communicate with conviction using practical strategies, body language and active listening Learn to say ‘no’ without feeling guilty Handle criticism, manipulation and difficult behaviour without losing your cool Build healthier, more respectful relationships while staying true to yourself Warm, practical and deeply reassuring, How to Tell People to F**k Off Politely will help you understand the difference between kindness and self-sacrifice, and start expressing your needs with honesty and respect.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781837827756/how-to-tell-people-to-fk-off-politely
Priserne er sidst kontrolleret 2026-10-19.