---
title: "How to Heal After Narcissistic Abuse (4, 2024) | Caroline Strawson"
ean: "9781837821075"
brand: "Caroline Strawson"
category: "Medier > Bøger"
price_min: 149
price_max: 159
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781837821075/how-to-heal-after-narcissistic-abuse-4-2024-caroline-strawson
last_checked: 2026-10-18
---

# How to Heal After Narcissistic Abuse (4, 2024) | Caroline Strawson

EAN 9781837821075 · Mærke: Caroline Strawson · Kategori: Medier > Bøger

Sammenlign priser på How to Heal After Narcissistic Abuse (4, 2024) | Caroline Strawson fra 2 forhandlere. Billigste pris nu: 149 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781837821075/how-to-heal-after-narcissistic-abuse-4-2024-caroline-strawson

## Priser
- **Billigste pris nu:** 149 kr hos Saxo DK
- **Prisspænd:** 149 kr – 159 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 149 kr | — |
| Plusbog | 159 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal and begin to feel like yourself again. You will learn: · to understand your core emotional wounds and begin to heal from your past · practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map · techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations · how to turn pain into purpose, moving to a place of post-traumatic growth This book will show you that you have the power to change the way you think and feel about the abuse that has happened to you, not because of you, and finally live the life you deserve to live – free from guilt and shame. It’s time to take action. To do things differently. To step into your true self. To heal.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781837821075/how-to-heal-after-narcissistic-abuse-4-2024-caroline-strawson
Priserne er sidst kontrolleret 2026-10-18.