---
title: "Cheng Li Wei og Senior Wellness Institute Step-by-Step Tai Chi Walking for Seniors"
ean: "9781805567936"
brand: "Cheng Li Wei og Senior Wellness Institute"
category: "Medier > Bøger > Trykte bøger"
price_min: 199
price_max: 199
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781805567936/step-by-step-tai-chi-walking-for-seniors
last_checked: 2026-10-14
---

# Cheng Li Wei og Senior Wellness Institute Step-by-Step Tai Chi Walking for Seniors

EAN 9781805567936 · Mærke: Cheng Li Wei og Senior Wellness Institute · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Cheng Li Wei og Senior Wellness Institute Step-by-Step Tai Chi Walking for Seniors fra 1 forhandler. Billigste pris nu: 199 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781805567936/step-by-step-tai-chi-walking-for-seniors

## Priser
- **Billigste pris nu:** 199 kr hos Saxo DK
- **Prisspænd:** 199 kr – 199 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 199 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Walk steadier in just minutes a day-so you can leave the fear of falling behind and feel confident on your feet again.Step-by-Step Tai Chi Walking for Seniors gives you a gentle, proven way to build balance, protect your joints, and move with calm control-without fast routines, complicated forms, or risky moves. This isn't "exercise for exercise's sake." It's a simple daily practice that helps you believe you can move safely again-because you'll feel the difference in your body: steadier steps, better posture, less stiffness, and more confidence. Have you ever caught yourself thinking...Do I avoid curbs, stairs, or uneven sidewalks because one wrong step could mean a fall?Do my knees, hips, or lower back ache after "normal" walking-even when I try to take it easy?Do most senior workouts still feel too fast, too confusing, or hard to remember?Do I grab furniture or walls at home because I don't fully trust my balance anymore?Do I want to stay independent-but worry my body is getting less reliable each month?You're not alone. When balance fades, it's not just physical-it steals freedom, confidence, and peace of mind. And "just walk more" isn't enough if your joints hurt or you feel unsteady. This book shows you a safer path: slow, controlled Tai Chi walking-taught in clear, illustrated steps-so you can rebuild stability the smart way. Inside you'll get:Beginner-friendly Tai Chi walking fundamentals (no experience needed)Step-by-step illustrated routines you can follow at your own paceJoint-friendly technique to reduce strain on knees, hips, and backBalance-building progressions to improve stability and fall resistancePosture + breathing cues for calmer, smoother, more confident walkingStart today. Grab your copy now and picture yourself walking through your day with steadier steps, less pain, and the quiet confidence of knowing: I've got this.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781805567936/step-by-step-tai-chi-walking-for-seniors
Priserne er sidst kontrolleret 2026-10-14.