---
title: "Amy Birch Your Anxiety Journal"
ean: "9781789294682"
brand: "Amy Birch"
category: "Medier > Bøger"
price_min: 139
price_max: 139
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781789294682/your-anxiety-journal
last_checked: 2026-10-15
---

# Amy Birch Your Anxiety Journal

EAN 9781789294682 · Mærke: Amy Birch · Kategori: Medier > Bøger

Sammenlign priser på Amy Birch Your Anxiety Journal fra 1 forhandler. Billigste pris nu: 139 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781789294682/your-anxiety-journal

## Priser
- **Billigste pris nu:** 139 kr hos Saxo DK
- **Prisspænd:** 139 kr – 139 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 139 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Rein in your anxiety with this simple guided journal. Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety , and begins to get in the way of our everyday lives, we need strategies to overcome it . Written by a professional counsellor and full of ways to help you understand and take control of your anxiety, this book is the ideal guide to help you dial down that constant worry , tackle unhealthy thought patterns and build habits to help prevent anxiety from taking over . Full of guided exercises and spaces for self-reflection , as well as beautiful illustrations and inspiring quotes, it is perfect for the over-worriers everywhere.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781789294682/your-anxiety-journal
Priserne er sidst kontrolleret 2026-10-15.