---
title: "Patricia Zurita Ona The ACT Workbook for Teens with OCD"
ean: "9781787750838"
brand: "Patricia Zurita Ona"
category: "Medier > Bøger > Trykte bøger"
price_min: 199
price_max: 199
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781787750838/the-act-workbook-for-teens-with-ocd
last_checked: 2026-10-14
---

# Patricia Zurita Ona The ACT Workbook for Teens with OCD

EAN 9781787750838 · Mærke: Patricia Zurita Ona · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Patricia Zurita Ona The ACT Workbook for Teens with OCD fra 1 forhandler. Billigste pris nu: 199 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781787750838/the-act-workbook-for-teens-with-ocd

## Priser
- **Billigste pris nu:** 199 kr hos Saxo DK
- **Prisspænd:** 199 kr – 199 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 199 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781787750838/the-act-workbook-for-teens-with-ocd
Priserne er sidst kontrolleret 2026-10-14.