---
title: "Quadrille Publishing Ltd The Self-Care Year (3, 2021) | Alison Davies"
ean: "9781787137653"
brand: "Quadrille Publishing Ltd"
category: "Medier > Bøger > Trykte bøger"
price_min: 159
price_max: 171
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781787137653/the-self-care-year-3-2021-alison-davies
last_checked: 2026-10-14
---

# Quadrille Publishing Ltd The Self-Care Year (3, 2021) | Alison Davies

EAN 9781787137653 · Mærke: Quadrille Publishing Ltd · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Quadrille Publishing Ltd The Self-Care Year (3, 2021) | Alison Davies fra 2 forhandlere. Billigste pris nu: 159 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781787137653/the-self-care-year-3-2021-alison-davies

## Priser
- **Billigste pris nu:** 159 kr hos Saxo DK
- **Prisspænd:** 159 kr – 171 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 159 kr | — |
| Plusbog | 171 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter. Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you're a lover of the first buds of spring, a summer sun worshipper, a fan of the autumn leaves as the year turns or a winter wonderland devotee, there is something for everyone.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781787137653/the-self-care-year-3-2021-alison-davies
Priserne er sidst kontrolleret 2026-10-14.