---
title: "The Art of Rest (4, 2020) | Claudia Hammond"
ean: "9781786892829"
brand: "Claudia Hammond"
category: "Medier > Bøger"
price_min: 129
price_max: 133
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781786892829/the-art-of-rest-4-2020-claudia-hammond
last_checked: 2026-10-16
---

# The Art of Rest (4, 2020) | Claudia Hammond

EAN 9781786892829 · Mærke: Claudia Hammond · Kategori: Medier > Bøger

Sammenlign priser på The Art of Rest (4, 2020) | Claudia Hammond fra 2 forhandlere. Billigste pris nu: 129 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781786892829/the-art-of-rest-4-2020-claudia-hammond

## Priser
- **Billigste pris nu:** 129 kr hos Saxo DK
- **Prisspænd:** 129 kr – 133 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 129 kr | — |
| Plusbog | 133 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> WATERSTONES BOOK OF THE MONTH Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: 'The Rest Test', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781786892829/the-art-of-rest-4-2020-claudia-hammond
Priserne er sidst kontrolleret 2026-10-16.