---
title: "Releasing our Burdens - A Guide to Healing Individual, Ancestral and Collective Trauma - Thomas Hubl - Paperback Bog - Ebury Publishing - 2025 - Engelsk - Booktok.dk"
ean: "9781785046254"
brand: "Ebury Publishing"
category: "Medier > Bøger"
price_min: 165
price_max: 205
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9781785046254/releasing-our-burdens
last_checked: 2026-10-15
---

# Releasing our Burdens - A Guide to Healing Individual, Ancestral and Collective Trauma - Thomas Hubl - Paperback Bog - Ebury Publishing - 2025 - Engelsk - Booktok.dk

EAN 9781785046254 · Mærke: Ebury Publishing · Kategori: Medier > Bøger

Sammenlign priser på Releasing our Burdens - A Guide to Healing Individual, Ancestral and Collective Trauma - Thomas Hubl - Paperback Bog - Ebury Publishing - 2025 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 165 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781785046254/releasing-our-burdens

## Priser
- **Billigste pris nu:** 165 kr hos Booktok
- **Prisspænd:** 165 kr – 205 kr på tværs af 3 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 165 kr | 1-3 dage |
| Saxo DK | 194 kr | — |
| Plusbog | 205 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> ‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’ A radical approach to collective healing, restoring wholeness and reclaiming your true self When we focus only on our own trauma, we cannot see how other types of trauma – ancestral, cultural, social, and spiritual – contribute to our present pain and suffering. But when we step back to consider how different parts of our identities are connected, we have a much more complete and coherent picture of our pain. And with awareness comes healing. In this powerful collaboration, Richard Schwartz – creator of Internal Family Systems – and fellow trauma expert Thomas Hübl expand the map of healing. Through practical exercises such as meditation and reflections, this book will help you release the beliefs and emotions that are burdening you. Using an integrative approach, the authors will not only help you understand the roots of your trauma, but offer you the practical tools to end the cycle of harm for good.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781785046254/releasing-our-burdens
Priserne er sidst kontrolleret 2026-10-15.