---
title: "Deb Dana The Nervous System Workbook"
ean: "9781785045714"
brand: "Deb Dana"
category: "Medier > Bøger > Trykte bøger"
price_min: 189
price_max: 189
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781785045714/the-nervous-system-workbook
last_checked: 2026-10-16
---

# Deb Dana The Nervous System Workbook

EAN 9781785045714 · Mærke: Deb Dana · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Deb Dana The Nervous System Workbook fra 1 forhandler. Billigste pris nu: 189 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781785045714/the-nervous-system-workbook

## Priser
- **Billigste pris nu:** 189 kr hos Saxo DK
- **Prisspænd:** 189 kr – 189 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 189 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> 'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉ When we’re stressed, anxious and overwhelmed, our nervous systems – and our lives – suffer. All our behaviours, emotions and stories have their roots in our nervous systems – how we feel in our bodies, how we perceive the world around us, and how we connect with others in our relationships. Polyvagal Theory has produced incredibly effective new tools for regulating our neurobiology. With The Nervous System Workbook , leading Polyvagal expert Deb Dana presents an interactive guide for befriending your nervous system and cultivating a sense of safety and peace. Dana warmly guides you through exercises, practices and reflections to help you understand, soothe and train your system – so you can live with less reactivity and more ease. The Nervous System Workbook is the tool you need to understand the nuances of your body’s unique needs – and respond to those needs when you feel challenged, with a custom menu of support. There is no right or wrong way – there is only the way of your nervous system.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781785045714/the-nervous-system-workbook
Priserne er sidst kontrolleret 2026-10-16.