---
title: "Helly Barnes Aiming for Overshoot"
ean: "9781739395520"
brand: "Helly Barnes"
category: "Medier > Bøger > Trykte bøger"
price_min: 234
price_max: 234
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781739395520/aiming-for-overshoot
last_checked: 2026-10-14
---

# Helly Barnes Aiming for Overshoot

EAN 9781739395520 · Mærke: Helly Barnes · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Helly Barnes Aiming for Overshoot fra 1 forhandler. Billigste pris nu: 234 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781739395520/aiming-for-overshoot

## Priser
- **Billigste pris nu:** 234 kr hos Saxo DK
- **Prisspænd:** 234 kr – 234 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 234 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Aiming for Overshoot is the handbook you need to overcome a restrictive eating disorder and addiction to energy deficit. Written by the author of Addicted to Energy Deficit - Your Neuroscience-Based Guide to Restrictive Eating Disorders, this complementary handbook provides practical information to empower you to overcome a restrictive eating disorder. Aiming for Overshoot provides practical tools and motivational guidance on the following: Why to aim for overshoot;The importance of authenticity and vulnerability;The additional challenges of overcoming a restrictive eating disorder when you are in a bigger body;Food, hunger and giving up restriction;Stopping compensatory behaviours;Addressing calorie counting, the scales and diet culture;The emotional rollercoaster;Coping with weight gain and body image;Enhancing your brain reprogramming;Relapse prevention; and..Why you need to step into the Feck No Zone! This is a book to dip in and out of for inspiring tips when you need them and a confidence kick when you aren't sure that you can keep going.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781739395520/aiming-for-overshoot
Priserne er sidst kontrolleret 2026-10-14.