---
title: "Human Kinetics Publishers Complete Calisthenics (4, 2025) | Ashley Kalym"
ean: "9781718246591"
brand: "Human Kinetics Publishers"
category: "Medier > Bøger > Trykte bøger"
price_min: 259
price_max: 295
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781718246591/complete-calisthenics-4-2025-ashley-kalym
last_checked: 2026-10-14
---

# Human Kinetics Publishers Complete Calisthenics (4, 2025) | Ashley Kalym

EAN 9781718246591 · Mærke: Human Kinetics Publishers · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Human Kinetics Publishers Complete Calisthenics (4, 2025) | Ashley Kalym fra 2 forhandlere. Billigste pris nu: 259 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781718246591/complete-calisthenics-4-2025-ashley-kalym

## Priser
- **Billigste pris nu:** 259 kr hos Saxo DK
- **Prisspænd:** 259 kr – 295 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 259 kr | — |
| Plusbog | 295 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own weight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the front and back lever, handstands, handstand push-ups, muscle-ups, leg raises, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781718246591/complete-calisthenics-4-2025-ashley-kalym
Priserne er sidst kontrolleret 2026-10-14.