---
title: "Kristen Baird-Goldman Lmft Atr Adhd-Cc The CBT Workbook for Adult ADHD"
ean: "9781685394875"
brand: "Kristen Baird-Goldman Lmft Atr Adhd-Cc"
category: "Medier > Bøger"
price_min: 199
price_max: 199
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781685394875/the-cbt-workbook-for-adult-adhd
last_checked: 2026-10-14
---

# Kristen Baird-Goldman Lmft Atr Adhd-Cc The CBT Workbook for Adult ADHD

EAN 9781685394875 · Mærke: Kristen Baird-Goldman Lmft Atr Adhd-Cc · Kategori: Medier > Bøger

Sammenlign priser på Kristen Baird-Goldman Lmft Atr Adhd-Cc The CBT Workbook for Adult ADHD fra 1 forhandler. Billigste pris nu: 199 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781685394875/the-cbt-workbook-for-adult-adhd

## Priser
- **Billigste pris nu:** 199 kr hos Saxo DK
- **Prisspænd:** 199 kr – 199 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 199 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Grow your executive functioning skills with CBT for ADHD Living with ADHD can be challenging--especially as an adult--but cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults encounter in their personal and professional lives and offers CBT-based techniques for navigating them successfully. Get to know your brain --Start with a clear overview of how ADHD manifests in adults, and the thoughts, feelings, and behaviors that influence your symptoms. Dive into CBT --Learn what makes CBT such a powerful approach for managing ADHD, and explore simple exercises to help build organizational skills, emotional regulation, and confidence. Feel seen and understood --Find reassuring advice and proven coping strategies from a licensed therapist who specializes in ADHD and lives with ADHD herself. Achieve greater focus, flexibility, and self-esteem with The CBT Workbook for Adult ADHD .

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781685394875/the-cbt-workbook-for-adult-adhd
Priserne er sidst kontrolleret 2026-10-14.