---
title: "Jennifer Kemp The ACT Workbook for Perfectionism"
ean: "9781684038077"
brand: "Jennifer Kemp"
category: "Medier > Bøger"
price_min: 229
price_max: 229
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781684038077/the-act-workbook-for-perfectionism
last_checked: 2026-10-14
---

# Jennifer Kemp The ACT Workbook for Perfectionism

EAN 9781684038077 · Mærke: Jennifer Kemp · Kategori: Medier > Bøger

Sammenlign priser på Jennifer Kemp The ACT Workbook for Perfectionism fra 1 forhandler. Billigste pris nu: 229 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781684038077/the-act-workbook-for-perfectionism

## Priser
- **Billigste pris nu:** 229 kr hos Saxo DK
- **Prisspænd:** 229 kr – 229 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 229 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If you're a perfectionist, you know there's a helpful upside to pushing yourself toward excellence: achievement, success-and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just as easily work against you. It can prevent you from taking risks or trying new things out for fear of failure, judgment, or rejection; cause you to procrastinate; and make you feel like no matter what you achieve, you'll never be good enough. Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will help you discover what drives this 'dark side' of perfectionism, and develop the skills you need to overcome it-without lowering your standards. By leaning in to your values and treating yourself with kindness and compassion, you'll learn to put mistakes in perspective without wallowing in self-criticism. Most importantly, you'll find that you can allow for imperfection, without losing your drive to achieve. If you're ready to stop unhealthy perfectionism from paralyzing your personal growth-and start embracing yourself as perfectly imperfect-this book will introduce you to a whole new you!

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781684038077/the-act-workbook-for-perfectionism
Priserne er sidst kontrolleret 2026-10-14.