---
title: "Catherine M. Pittman og William Youngs Rewire Your OCD Brain (4, 2021) | Catherine M Pittman,William Youngs"
ean: "9781684037186"
brand: "Catherine M. Pittman og William Youngs"
category: "Medier > Bøger"
price_min: 214
price_max: 222
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781684037186/rewire-your-ocd-brain-4-2021-catherine-m-pittmanwilliam-youngs
last_checked: 2026-10-16
---

# Catherine M. Pittman og William Youngs Rewire Your OCD Brain (4, 2021) | Catherine M Pittman,William Youngs

EAN 9781684037186 · Mærke: Catherine M. Pittman og William Youngs · Kategori: Medier > Bøger

Sammenlign priser på Catherine M. Pittman og William Youngs Rewire Your OCD Brain (4, 2021) | Catherine M Pittman,William Youngs fra 2 forhandlere. Billigste pris nu: 214 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781684037186/rewire-your-ocd-brain-4-2021-catherine-m-pittmanwilliam-youngs

## Priser
- **Billigste pris nu:** 214 kr hos Saxo DK
- **Prisspænd:** 214 kr – 222 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 214 kr | — |
| Plusbog | 222 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control—for good. Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You’ll also find tons of proven-effective coping strategies to help you manage your worst symptoms—including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness. The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you’ll become. If you’re ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781684037186/rewire-your-ocd-brain-4-2021-catherine-m-pittmanwilliam-youngs
Priserne er sidst kontrolleret 2026-10-16.