---
title: "New Harbinger Publications Healing Sexual Trauma Workbook (4, 2021) | Erika Shershun"
ean: "9781684036509"
brand: "New Harbinger Publications"
category: "Medier > Bøger"
price_min: 229
price_max: 234
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781684036509/healing-sexual-trauma-workbook-4-2021-erika-shershun
last_checked: 2026-10-16
---

# New Harbinger Publications Healing Sexual Trauma Workbook (4, 2021) | Erika Shershun

EAN 9781684036509 · Mærke: New Harbinger Publications · Kategori: Medier > Bøger

Sammenlign priser på New Harbinger Publications Healing Sexual Trauma Workbook (4, 2021) | Erika Shershun fra 2 forhandlere. Billigste pris nu: 229 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781684036509/healing-sexual-trauma-workbook-4-2021-erika-shershun

## Priser
- **Billigste pris nu:** 229 kr hos Saxo DK
- **Prisspænd:** 229 kr – 234 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 229 kr | — |
| Plusbog | 234 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781684036509/healing-sexual-trauma-workbook-4-2021-erika-shershun
Priserne er sidst kontrolleret 2026-10-16.