---
title: "Mark Bertin og Karen Bluth Mindfulness and Self-Compassion for Teen ADHD"
ean: "9781684036394"
brand: "Mark Bertin og Karen Bluth"
category: "Medier > Bøger > Trykte bøger"
price_min: 159
price_max: 159
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781684036394/mindfulness-and-self-compassion-for-teen-adhd
last_checked: 2026-10-16
---

# Mark Bertin og Karen Bluth Mindfulness and Self-Compassion for Teen ADHD

EAN 9781684036394 · Mærke: Mark Bertin og Karen Bluth · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Mark Bertin og Karen Bluth Mindfulness and Self-Compassion for Teen ADHD fra 1 forhandler. Billigste pris nu: 159 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781684036394/mindfulness-and-self-compassion-for-teen-adhd

## Priser
- **Billigste pris nu:** 159 kr hos Saxo DK
- **Prisspænd:** 159 kr – 159 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 159 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn’t stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD—and your life. You’ll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you’ll learn how these skills can improve your relationships with friends and family, and help you succeed in school—and life! Your ADHD doesn’t have to define you, and it certainly doesn’t have to determine your life. This book will allow you to step off the path of self-criticism, and guide you on the path toward self-compassion, self-confidence, and success.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781684036394/mindfulness-and-self-compassion-for-teen-adhd
Priserne er sidst kontrolleret 2026-10-16.