---
title: "Christopher Willard How We Grow Through What We Go Through"
ean: "9781683648901"
brand: "Christopher Willard"
category: "Medier > Bøger > Trykte bøger"
price_min: 224
price_max: 224
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781683648901/how-we-grow-through-what-we-go-through
last_checked: 2026-10-19
---

# Christopher Willard How We Grow Through What We Go Through

EAN 9781683648901 · Mærke: Christopher Willard · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Christopher Willard How We Grow Through What We Go Through fra 1 forhandler. Billigste pris nu: 224 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781683648901/how-we-grow-through-what-we-go-through

## Priser
- **Billigste pris nu:** 224 kr hos Saxo DK
- **Prisspænd:** 224 kr – 224 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 224 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse experiences. Researchers call this response “post-traumatic growth,” or PTG. Psychologist and mindfulness educator Dr. Christopher Willard has gathered essential mind–body tools for PTG into one concise volume. After a brief crash course in the latest research on trauma and the mind–body connection, we learn to access our innate resilience through body-based practices, mindful awareness, and generating compassion for ourselves and others. This is the first easy-access guide to handling the traumas of everyday life, with a retro-modern design that follows on the author’s popular mindfulness titles for children. With just enough of the latest research to inspire confidence in our ability to regulate our trauma responses, and in the friendly voice of a fellow human under stress, Dr. Willard kindly guides us through a variety of strategies to help us more easily “grow through what we go through.”

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781683648901/how-we-grow-through-what-we-go-through
Priserne er sidst kontrolleret 2026-10-19.