---
title: "Marian Rojas Estapé How to Make Good Things Happen"
ean: "9781682686478"
brand: "Marian Rojas Estapé"
category: "Medier > Bøger"
price_min: 179
price_max: 179
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781682686478/how-to-make-good-things-happen
last_checked: 2026-10-14
---

# Marian Rojas Estapé How to Make Good Things Happen

EAN 9781682686478 · Mærke: Marian Rojas Estapé · Kategori: Medier > Bøger

Sammenlign priser på Marian Rojas Estapé How to Make Good Things Happen fra 1 forhandler. Billigste pris nu: 179 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781682686478/how-to-make-good-things-happen

## Priser
- **Billigste pris nu:** 179 kr hos Saxo DK
- **Prisspænd:** 179 kr – 179 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 179 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> For those in pursuit of a better life, psychiatrist Marian Rojas Estape presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this is a thorough look at how our brains react to stress, threats, hyperstimulation and the vices of our digital age. With proven techniques backed by solid, up-to-date psychiatric research, Estape teaches us how to make the best of our lives. Combining science, psychology and philosophy, Estape delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower, cultivating emotional intelligence, developing assertiveness, avoiding excessive self-criticism and self-demand, and mastering the proven art of optimism.

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Priserne er sidst kontrolleret 2026-10-14.