---
title: "Erika Shershun Healing Sexual Trauma Guided Journal"
ean: "9781648483820"
brand: "Erika Shershun"
category: "Medier > Bøger"
price_min: 194
price_max: 194
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781648483820/healing-sexual-trauma-guided-journal
last_checked: 2026-10-15
---

# Erika Shershun Healing Sexual Trauma Guided Journal

EAN 9781648483820 · Mærke: Erika Shershun · Kategori: Medier > Bøger

Sammenlign priser på Erika Shershun Healing Sexual Trauma Guided Journal fra 1 forhandler. Billigste pris nu: 194 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781648483820/healing-sexual-trauma-guided-journal

## Priser
- **Billigste pris nu:** 194 kr hos Saxo DK
- **Prisspænd:** 194 kr – 194 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 194 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> A safe space for you to work through difficult thoughts, emotions, and memories-and find peace of mind. If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. And you may struggle with intense emotions such as sadness, shame, or anger. It's important for you to know that you aren't alone-there is hope for healing and a renewed sense of wholeness. This compassionate journal can help you release your difficult thoughts and feelings on the page and gain insight for powerful personal growth. Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system. You'll find tools to help you become more embodied and present, and discover ways to establish boundaries; move beyond intense emotions; and deal effectively with triggers. Make this journal yours, and discover ways to: - Ground yourself through the act of writing - Celebrate your strengths - Cultivate self-compassion and mindfulness - Increase positive body awareness - Live with greater vitality What happened to you isn't your fault, and it doesn't have to define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This guided journal can help you get started today.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781648483820/healing-sexual-trauma-guided-journal
Priserne er sidst kontrolleret 2026-10-15.