---
title: "Melanie McNally The Emotionally Intelligent Teen"
ean: "9781648482083"
brand: "Melanie McNally"
category: "Medier > Bøger > Trykte bøger"
price_min: 214
price_max: 214
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781648482083/the-emotionally-intelligent-teen
last_checked: 2026-10-15
---

# Melanie McNally The Emotionally Intelligent Teen

EAN 9781648482083 · Mærke: Melanie McNally · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Melanie McNally The Emotionally Intelligent Teen fra 1 forhandler. Billigste pris nu: 214 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781648482083/the-emotionally-intelligent-teen

## Priser
- **Billigste pris nu:** 214 kr hos Saxo DK
- **Prisspænd:** 214 kr – 214 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 214 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills! In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence-the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behaviour, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers-or anyone in your life. You'll find foundational skills to help you: - Increase motivation - Practice emotional self-awareness - Identify your feelings - Manage your moods - Decrease your stress levels - Set authentic and attainable goals Emotions are powerful things. By learning to understand and balance your own emotions, you'll be empowered to take control of your goals, your dreams, and your mental well-being-now and into the future! In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781648482083/the-emotionally-intelligent-teen
Priserne er sidst kontrolleret 2026-10-15.