---
title: "Nick Trenton Calm Your Emotions"
ean: "9781647434311"
brand: "Nick Trenton"
category: "Medier > Bøger"
price_min: 269
price_max: 269
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781647434311/calm-your-emotions
last_checked: 2026-10-15
---

# Nick Trenton Calm Your Emotions

EAN 9781647434311 · Mærke: Nick Trenton · Kategori: Medier > Bøger

Sammenlign priser på Nick Trenton Calm Your Emotions fra 1 forhandler. Billigste pris nu: 269 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781647434311/calm-your-emotions

## Priser
- **Billigste pris nu:** 269 kr hos Saxo DK
- **Prisspænd:** 269 kr – 269 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 269 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Learn to train your emotions and tame your reactive brain. Calm Your Emotionsis the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is NOT to just "think calm and meditate" or "be mindful and grateful." This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutionary biology, and even Buddhism and Stoicism. This book gives you the tools for emotional success and the daily happiness and calm you seek. Don't let your emotions dictate your decisions and life. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Discover your inner strength and calm. •Understand the biological and psychological purposes of emotions. •Find what triggers your deepest and strongest emotions. •Learn how to properly express yourself for greater understanding. •Tools to recognize and regulate in the heat of the moment. •How to activate your "emotional immune system." This book is the blueprint for what to do when you inevitably get knocked down. The path to what we want is never easy; controlling your emotions gets you from Point A to Point B.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781647434311/calm-your-emotions
Priserne er sidst kontrolleret 2026-10-15.