---
title: "Scott Moore Practical Yoga Nidra"
ean: "9781646110285"
brand: "Scott Moore"
category: "Medier > Bøger"
price_min: 139
price_max: 139
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781646110285/practical-yoga-nidra
last_checked: 2026-10-19
---

# Scott Moore Practical Yoga Nidra

EAN 9781646110285 · Mærke: Scott Moore · Kategori: Medier > Bøger

Sammenlign priser på Scott Moore Practical Yoga Nidra fra 1 forhandler. Billigste pris nu: 139 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781646110285/practical-yoga-nidra

## Priser
- **Billigste pris nu:** 139 kr hos Saxo DK
- **Prisspænd:** 139 kr – 139 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 139 kr | 1-4 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Awaken your true self to happiness with the "yoga of sleep" In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep," bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more. This practical guide breaks the meditation down into simple steps, each with scripts that you can record and play back to lead yourself through the process. With this streamlined method, Yoga Nidra practice can be effective starting on day one. In Practical Yoga Nidra , you'll find: 10 steps to wholeness --The ten-step process begins with setting intentions and ends by bringing all the steps together in an integrated practice. Guided meditations --Each chapter includes long and short versions of the meditations so you can find rejuvenation in the time you have available. Pause and reflect --Whether you use a journal or not, the included reflection questions help you notice your responses as you grow in your practice. Your journey to insight, peacefulness, and renewed optimism begins now with Practical Yoga Nidra .

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Priserne er sidst kontrolleret 2026-10-19.