---
title: "Nathan Spiteri og Norman J. Fried The Childhood Trauma Recovery Workbook for Adults"
ean: "9781646046256"
brand: "Nathan Spiteri og Norman J. Fried"
category: "Medier > Bøger"
price_min: 199
price_max: 199
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781646046256/the-childhood-trauma-recovery-workbook-for-adults
last_checked: 2026-10-17
---

# Nathan Spiteri og Norman J. Fried The Childhood Trauma Recovery Workbook for Adults

EAN 9781646046256 · Mærke: Nathan Spiteri og Norman J. Fried · Kategori: Medier > Bøger

Sammenlign priser på Nathan Spiteri og Norman J. Fried The Childhood Trauma Recovery Workbook for Adults fra 1 forhandler. Billigste pris nu: 199 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781646046256/the-childhood-trauma-recovery-workbook-for-adults

## Priser
- **Billigste pris nu:** 199 kr hos Saxo DK
- **Prisspænd:** 199 kr – 199 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 199 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: Depression and anxiety Shame and self-loathing Grooming and trauma bonding Toxic masculinity Impostor syndrome Self-sabotaging behaviors And more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781646046256/the-childhood-trauma-recovery-workbook-for-adults
Priserne er sidst kontrolleret 2026-10-17.