---
title: "Russ Harris The Happiness Trap (Second Edition)"
ean: "9781645471165"
brand: "Russ Harris"
category: "Medier > Bøger > Trykte bøger"
price_min: 169
price_max: 169
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781645471165/the-happiness-trap-second-edition
last_checked: 2026-10-14
---

# Russ Harris The Happiness Trap (Second Edition)

EAN 9781645471165 · Mærke: Russ Harris · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Russ Harris The Happiness Trap (Second Edition) fra 1 forhandler. Billigste pris nu: 169 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781645471165/the-happiness-trap-second-edition

## Priser
- **Billigste pris nu:** 169 kr hos Saxo DK
- **Prisspænd:** 169 kr – 169 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 169 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world's best-selling guide to escaping the "happiness trap." Over 1 million copies sold! In The Happiness Trap , Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this bigger and better guide to: - Reducing stress and worry - Handling painful thoughts and feelings more effectively - Breaking self-defeating habits - Overcoming insecurity and self-doubt - Building better relationships - Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781645471165/the-happiness-trap-second-edition
Priserne er sidst kontrolleret 2026-10-14.