---
title: "The Practice of Embodying Emotions - A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes - Raja Selvam - Paperback Bog - North Atlantic Books,U.S. - 2022 - Engelsk - Booktok.dk"
ean: "9781623174774"
brand: "North Atlantic Books,U.S."
category: "Medier > Bøger"
price_min: 195
price_max: 249
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9781623174774/the-practice-of-embodying-emotions-a-guide-for-improving-cognitive
last_checked: 2026-10-14
---

# The Practice of Embodying Emotions - A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes - Raja Selvam - Paperback Bog - North Atlantic Books,U.S. - 2022 - Engelsk - Booktok.dk

EAN 9781623174774 · Mærke: North Atlantic Books,U.S. · Kategori: Medier > Bøger

Sammenlign priser på The Practice of Embodying Emotions - A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes - Raja Selvam - Paperback Bog - North Atlantic Books,U.S. - 2022 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 195 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781623174774/the-practice-of-embodying-emotions-a-guide-for-improving-cognitive

## Priser
- **Billigste pris nu:** 195 kr hos Booktok
- **Prisspænd:** 195 kr – 249 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 195 kr | 1-3 dage |
| Saxo DK | 229 kr | — |
| Plusbog | 249 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> "A grand achievement." --Dr. Peter Levine, developer of Somatic Experiencing(R) and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology(TM) (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: - Access different types of emotions quickly - Facilitate embodiment and regulation of feelings - Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).

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Priserne er sidst kontrolleret 2026-10-14.