---
title: "Arlin Cuncic og Arlin Cuncic Ma The Anxiety Workbook"
ean: "9781623159733"
brand: "Arlin Cuncic og Arlin Cuncic Ma"
category: "Medier > Bøger > Trykte bøger"
price_min: 159
price_max: 159
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781623159733/the-anxiety-workbook
last_checked: 2026-10-14
---

# Arlin Cuncic og Arlin Cuncic Ma The Anxiety Workbook

EAN 9781623159733 · Mærke: Arlin Cuncic og Arlin Cuncic Ma · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Arlin Cuncic og Arlin Cuncic Ma The Anxiety Workbook fra 1 forhandler. Billigste pris nu: 159 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781623159733/the-anxiety-workbook

## Priser
- **Billigste pris nu:** 159 kr hos Saxo DK
- **Prisspænd:** 159 kr – 159 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 159 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> You're just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Regain control with help from The Anxiety Workbook , a simple, 7-week plan that gives you the tools you need to manage your anxiety so you can feel and function at your best again. You'll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Each week explores a different topic, with cumulative lessons that offer a straightforward path to success. It's time to get free from the obstacles holding you back, break away from negative thought patterns, and alleviate your anxiety over the long term. This anxiety and phobia workbook includes: An easy pace —Take anxiety management at your own pace with exercises that challenge you and address your concerns without stressing you out. A proactive approach —Explore hands-on ways to relieve anxiety with simple, actionable checklists, writing exercises, activities, and more. An evidence-based method —Discover research-supported information and exercises based in cognitive behavioral therapy (CBT). Take the reins of your life back with The Anxiety Workbook .

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781623159733/the-anxiety-workbook
Priserne er sidst kontrolleret 2026-10-14.