---
title: "Kate O'Donnell, Cara Brostrom og Kate O'Donell The Everyday Ayurveda Guide to Self-Care (4, 2020) | Kate O'Donell,Cara Brostrom"
ean: "9781611806519"
brand: "Kate O'Donnell, Cara Brostrom og Kate O'Donell"
category: "Medier > Bøger > Trykte bøger"
price_min: 299
price_max: 339
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781611806519/the-everyday-ayurveda-guide-to-self-care-4-2020-kate-odonellcara
last_checked: 2026-10-17
---

# Kate O'Donnell, Cara Brostrom og Kate O'Donell The Everyday Ayurveda Guide to Self-Care (4, 2020) | Kate O'Donell,Cara Brostrom

EAN 9781611806519 · Mærke: Kate O'Donnell, Cara Brostrom og Kate O'Donell · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Kate O'Donnell, Cara Brostrom og Kate O'Donell The Everyday Ayurveda Guide to Self-Care (4, 2020) | Kate O'Donell,Cara Brostrom fra 2 forhandlere. Billigste pris nu: 299 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781611806519/the-everyday-ayurveda-guide-to-self-care-4-2020-kate-odonellcara

## Priser
- **Billigste pris nu:** 299 kr hos Saxo DK
- **Prisspænd:** 299 kr – 339 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 299 kr | — |
| Plusbog | 339 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care , you will: - Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. - Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. - Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781611806519/the-everyday-ayurveda-guide-to-self-care-4-2020-kate-odonellcara
Priserne er sidst kontrolleret 2026-10-17.