---
title: "Ann Bailey, Joseph V. Ciarrochi og Louise L. Hayes Get Out of Your Mind and Into Your Life for Teens"
ean: "9781608821938"
brand: "Ann Bailey, Joseph V. Ciarrochi og Louise L. Hayes"
category: "Medier > Bøger > Trykte bøger"
price_min: 239
price_max: 239
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781608821938/get-out-of-your-mind-and-into-your-life-for-teens
last_checked: 2026-10-17
---

# Ann Bailey, Joseph V. Ciarrochi og Louise L. Hayes Get Out of Your Mind and Into Your Life for Teens

EAN 9781608821938 · Mærke: Ann Bailey, Joseph V. Ciarrochi og Louise L. Hayes · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Ann Bailey, Joseph V. Ciarrochi og Louise L. Hayes Get Out of Your Mind and Into Your Life for Teens fra 1 forhandler. Billigste pris nu: 239 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781608821938/get-out-of-your-mind-and-into-your-life-for-teens

## Priser
- **Billigste pris nu:** 239 kr hos Saxo DK
- **Prisspænd:** 239 kr – 239 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 239 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your Mind and Into Your Life for Teens finally brings these essential skills to teen readers, presenting a comprehensive acceptance and commitment therapy (ACT), positive psychology, and emotional intelligence plan for moving past depression, anxiety, unhealthy behaviors, and simple self-doubt. This engaging book follows the journey of the characters Jess and Sam as they learn to control their impulses and focus on becoming the captains of their own ship. Readers come to see their dreams clearly and take steps to make them happen, even though these actions may risk criticism from others and cause them to feel temporarily embarrassed or afraid. By learning that feelings do not need to be translated into actions, teens learn to see their lives in the long term and gain self-control and emotion regulation skills that will serve them well as they move into adulthood.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781608821938/get-out-of-your-mind-and-into-your-life-for-teens
Priserne er sidst kontrolleret 2026-10-17.