---
title: "Ellington Darden, Ellington Darden og Phd The New High Intensity Training"
ean: "9781594860003"
brand: "Ellington Darden, Ellington Darden og Phd"
category: "Medier > Bøger > Trykte bøger"
price_min: 239
price_max: 239
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781594860003/the-new-high-intensity-training
last_checked: 2026-10-14
---

# Ellington Darden, Ellington Darden og Phd The New High Intensity Training

EAN 9781594860003 · Mærke: Ellington Darden, Ellington Darden og Phd · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Ellington Darden, Ellington Darden og Phd The New High Intensity Training fra 1 forhandler. Billigste pris nu: 239 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781594860003/the-new-high-intensity-training

## Priser
- **Billigste pris nu:** 239 kr hos Saxo DK
- **Prisspænd:** 239 kr – 239 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 239 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume workouts then in vogue. Even though research into Jones's methods has proved them correct, there still are no major HIT books in stores. This new book-by champion bodybuilder, exercise researcher, and best selling author Ellington Darden, Ph.D., who is a Jones disciple and friend-shows lifters how to apply the master's teachings, along with some new HIT concepts to achieve extraordinary results. At the heart of the book is a complete, illustrated, six- month course for explosive growth. Exercise by exercise, workout by workout, the reader is shown precisely what to do, and perhaps even more important, what not to do. Dr. Darden also shows why HIT, when pursued steroid-free, is the best way to safely build muscle. Finally, the exercise religion Arthur Jones founded, and Dr. Darden fine-tuned, has its bible.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781594860003/the-new-high-intensity-training
Priserne er sidst kontrolleret 2026-10-14.