---
title: "Christopher Germer The Mindful Path to Self-Compassion"
ean: "9781593859756"
brand: "Christopher Germer"
category: "Medier > Bøger"
price_min: 144
price_max: 144
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781593859756/the-mindful-path-to-self-compassion
last_checked: 2026-10-14
---

# Christopher Germer The Mindful Path to Self-Compassion

EAN 9781593859756 · Mærke: Christopher Germer · Kategori: Medier > Bøger

Sammenlign priser på Christopher Germer The Mindful Path to Self-Compassion fra 1 forhandler. Billigste pris nu: 144 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781593859756/the-mindful-path-to-self-compassion

## Priser
- **Billigste pris nu:** 144 kr hos Saxo DK
- **Prisspænd:** 144 kr – 144 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 144 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> "Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. Free audio downloads of the meditation exercises are available at the author's website: www.chrisgermer.com. See also The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, which provides step-by-step guidance for building mindful self-compassion skills and applying them to specific life challenges, and Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff (for professionals). Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

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Priserne er sidst kontrolleret 2026-10-14.