---
title: "Mark L. Fuerst og Peter Wayne The Harvard Medical School Guide to Tai Chi (4, 2013) | Peter Wayne,Mark L. Fuerst"
ean: "9781590309421"
brand: "Mark L. Fuerst og Peter Wayne"
category: "Medier > Bøger"
price_min: 294
price_max: 321
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781590309421/the-harvard-medical-school-guide-to-tai-chi-4-2013-peter-waynemark-l
last_checked: 2026-10-18
---

# Mark L. Fuerst og Peter Wayne The Harvard Medical School Guide to Tai Chi (4, 2013) | Peter Wayne,Mark L. Fuerst

EAN 9781590309421 · Mærke: Mark L. Fuerst og Peter Wayne · Kategori: Medier > Bøger

Sammenlign priser på Mark L. Fuerst og Peter Wayne The Harvard Medical School Guide to Tai Chi (4, 2013) | Peter Wayne,Mark L. Fuerst fra 2 forhandlere. Billigste pris nu: 294 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781590309421/the-harvard-medical-school-guide-to-tai-chi-4-2013-peter-waynemark-l

## Priser
- **Billigste pris nu:** 294 kr hos Saxo DK
- **Prisspænd:** 294 kr – 321 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 294 kr | — |
| Plusbog | 321 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> A longtime teacher and Harvard researcher presents the latest science on the benefits of T'ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T'ai Chi now shows what T'ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T'ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T'ai Chi actually works. Dr. Peter M. Wayne, a longtime T'ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: - The basic program, illustrated by more than 50 photographs - Practical tips for integrating T'ai Chi into everyday activities - An introduction to the traditional principles of T'ai Chi - Up-to-date summaries of the research on the health benefits of T'ai Chi - How T'ai Chi can enhance work productivity, creativity, and sports performance - And much more

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Priserne er sidst kontrolleret 2026-10-18.