---
title: "Jason Siff Unlearning Meditation"
ean: "9781590307526"
brand: "Jason Siff"
category: "Medier > Bøger > Trykte bøger"
price_min: 219
price_max: 219
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781590307526/unlearning-meditation
last_checked: 2026-10-15
---

# Jason Siff Unlearning Meditation

EAN 9781590307526 · Mærke: Jason Siff · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Jason Siff Unlearning Meditation fra 1 forhandler. Billigste pris nu: 219 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781590307526/unlearning-meditation

## Priser
- **Billigste pris nu:** 219 kr hos Saxo DK
- **Prisspænd:** 219 kr – 219 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 219 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Meditation without instructions--a path to tranquility and insight that you can discover all on your own When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn't want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasies--the whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it's been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners.

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Priserne er sidst kontrolleret 2026-10-15.