---
title: "Help in a Hurry - Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed - Dr. Caroline Leaf - Paperback Bog - Baker Publishing Group - 2025 - Engelsk - Booktok.dk"
ean: "9781540905307"
brand: "Baker Publishing Group"
category: "Medier > Bøger > Trykte bøger"
price_min: 135
price_max: 171
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9781540905307/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed
last_checked: 2026-10-14
---

# Help in a Hurry - Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed - Dr. Caroline Leaf - Paperback Bog - Baker Publishing Group - 2025 - Engelsk - Booktok.dk

EAN 9781540905307 · Mærke: Baker Publishing Group · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Help in a Hurry - Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed - Dr. Caroline Leaf - Paperback Bog - Baker Publishing Group - 2025 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 135 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781540905307/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed

## Priser
- **Billigste pris nu:** 135 kr hos Booktok
- **Prisspænd:** 135 kr – 171 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 135 kr | 1-3 dage |
| Saxo DK | 159 kr | — |
| Plusbog | 171 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when · you don't understand your intense emotions · you're under tremendous pressure · you feel tired, angry, or full of regret · you're dealing with intrusive thoughts · your past is haunting you · your inner critic won't let up · you feel like you abandon yourself to please others · and much more If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781540905307/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed
Priserne er sidst kontrolleret 2026-10-14.