---
title: "Caroline Leaf og Dr Caroline Leaf 101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health"
ean: "9781540900937"
brand: "Caroline Leaf og Dr Caroline Leaf"
category: "Medier > Bøger > Trykte bøger"
price_min: 129
price_max: 129
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781540900937/101-ways-to-be-less-stressed-simple-selfcare-strategies-to-boost-your
last_checked: 2026-10-18
---

# Caroline Leaf og Dr Caroline Leaf 101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

EAN 9781540900937 · Mærke: Caroline Leaf og Dr Caroline Leaf · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Caroline Leaf og Dr Caroline Leaf 101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health fra 1 forhandler. Billigste pris nu: 129 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781540900937/101-ways-to-be-less-stressed-simple-selfcare-strategies-to-boost-your

## Priser
- **Billigste pris nu:** 129 kr hos Saxo DK
- **Prisspænd:** 129 kr – 129 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 129 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Less stress. More joy. Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health. Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health with regular habits and practices. In this book, bestselling author and neuroscientist Dr. Caroline Leaf reveals 101 simple and scientific ways to reduce stress and help you ● develop mental toughness and resilience ● learn strategies for mental self-care ● boost your mind, mood, and mental health ● get through difficult times and achieve success ● change the way you think--and change your life Using the incredible power of our minds, we can persist and grow in response to life's challenges.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781540900937/101-ways-to-be-less-stressed-simple-selfcare-strategies-to-boost-your
Priserne er sidst kontrolleret 2026-10-18.