---
title: "Susanna Søberg Winter Swimming"
ean: "9781529417463"
brand: "Susanna Søberg"
category: "Medier > Bøger > Trykte bøger"
price_min: 279
price_max: 279
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781529417463/winter-swimming
last_checked: 2026-10-15
---

# Susanna Søberg Winter Swimming

EAN 9781529417463 · Mærke: Susanna Søberg · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Susanna Søberg Winter Swimming fra 1 forhandler. Billigste pris nu: 279 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781529417463/winter-swimming

## Priser
- **Billigste pris nu:** 279 kr hos Saxo DK
- **Prisspænd:** 279 kr – 279 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 279 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> ***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast*** "Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions. Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul. Praise for Winter Swimming: "Full of brilliant insights . . . an inspiring book" Stylist Christmas Gift Guide 2022 "It's all the encouragement you need to dip a toe in icy waters" Woman & Home "Packed with stunning photography" Red Magazine "A perfect gift" My Weekly "A blend of how, and why, and what . . . A beautiful celebration . . . Visual inspiration for anyone hovering on the edge" Sunday Independent "Take an uplifting dip into W inter Swimming " Stylist 's "Ultra List" Translated from the Danish by Elizabeth DeNoma

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781529417463/winter-swimming
Priserne er sidst kontrolleret 2026-10-15.