---
title: "Pooja Lakshmin Real Self-Care"
ean: "9781529190373"
brand: "Pooja Lakshmin"
category: "Medier > Bøger > Lydbøger"
price_min: 109
price_max: 109
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781529190373/real-self-care
last_checked: 2026-10-15
---

# Pooja Lakshmin Real Self-Care

EAN 9781529190373 · Mærke: Pooja Lakshmin · Kategori: Medier > Bøger > Lydbøger

Sammenlign priser på Pooja Lakshmin Real Self-Care fra 1 forhandler. Billigste pris nu: 109 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781529190373/real-self-care

## Priser
- **Billigste pris nu:** 109 kr hos Saxo DK
- **Prisspænd:** 109 kr – 109 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 109 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Brought to you by Penguin.Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we are sold breezy fixes in pastel-coloured packages, and then made to feel at fault when they don't work, like there is something wrong with us. But we are not broken: the game is rigged against us. And if we set aside those activities that don't serve us, we can all reconnect with ourselves and become agents of change in our lives.In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like. Using case studies, clinical research and actionable strategies to deal with common problems, this book will help you set boundaries and move past guilt, treat yourself with compassion, live a life aligned with your values and assert your power. The result - having ownership over your life - is nothing less than a personal and social revolution.Because real self-care is not a noun - it's a verb. And while it may not be as easy as buying that crystal-infused water bottle, the rewards are infinite.(c)2023 Pooja Lakshmin (P)2023 Penguin Audio

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Priserne er sidst kontrolleret 2026-10-15.