---
title: "Uma Naidoo Calm Your Mind with Food"
ean: "9781526664488"
brand: "Uma Naidoo"
category: "Medier > Bøger"
price_min: 174
price_max: 174
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781526664488/calm-your-mind-with-food
last_checked: 2026-10-14
---

# Uma Naidoo Calm Your Mind with Food

EAN 9781526664488 · Mærke: Uma Naidoo · Kategori: Medier > Bøger

Sammenlign priser på Uma Naidoo Calm Your Mind with Food fra 1 forhandler. Billigste pris nu: 174 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781526664488/calm-your-mind-with-food

## Priser
- **Billigste pris nu:** 174 kr hos Saxo DK
- **Prisspænd:** 174 kr – 174 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 174 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Reduce anxiety. Improve your mood. Support your mental health - through food. FEATURED ON THE ZOE PODCAST 'The antidote to stress. Essential reading.' Tim Spector, author of Food for Life What if the key to calming your mind is on your plate? Anxiety is at an all-time high, but according to nutritional psychiatrist Dr Uma Naidoo, what you eat can have a powerful impact on how you feel. In Calm Your Mind With Food , Dr Naidoo combines cutting-edge science with practical advice to show how nutrition, the gut microbiome and brain health work together to influence anxiety, mood and mental wellbeing. Inside, you’ll learn how to: - Use food and nutrition to reduce anxiety and stress naturally - Support your brain through the gut–brain connection - Build a diet that improves mood, focus and resilience - Identify foods that help—or worsen—anxiety and depression - Create simple, effective anti-anxiety meal plans With Dr Uma’s six key pillars, expert guidance and easy, nutrient-rich recipes, this is a practical, science-backed guide to mental health through diet. Whether you’re struggling with anxiety, low mood or stress, this book gives you the tools to take back control: one meal at a time.

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Priserne er sidst kontrolleret 2026-10-14.